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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

  1. Ingredients: rice, potato, pea, beans, cashew, tomato, carrot, chili, mint, cinnamon, vegetable, ginger
    Vegetable Biryani
    Servings2 people
    Ready in45 min
    Source
  2. Ingredients: meat, lamb, yogurt, milk, cashew, nut, cream, saffron, chili, ginger
    Mutton Rezala Recipe
    Servings6 people
    Ready in150 min
    Source
  3. Ingredients: olive oil, chicken, tomato, plum, ginger, cumin, chili, paprika, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3
    MineralsNatrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Roasted Chicken Masala
    Servings3 people
    Ready in60 min
    Source
  4. Ingredients: chicken, coconut, cashew, ginger, chili, shallot, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2
    MineralsMagnesium, Phosphorus, Molybdenum
    Indian Easy Korma
    Servings3 people
    Ready in45 min
    Source
  5. Ingredients: chicken, rice, potato, coconut, peanut, tomato, ginger, cinnamon, mustard, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3
    MineralsNatrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Coconut Peanut Chicken Curry
    Servings4 people
    Ready in45 min
    Source
  6. Ingredients: potato, beans, pea, nut, coconut, cashew, milk, carrot, cauliflower, chilli, cinnamon
    Vegetable Kurma
    Servings3 people
    Ready in45 min
    Source
  7. Ingredients: pea, coconut, juice, lime, mustard, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, H, C, D
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Cobalt
    Sweet And Spicy Idiyappam
    Servings2 people
    Ready in40 min
    Source
  8. Ingredients: beef, sauce, coconut, tomato, cream, ginger, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Braised black pepper beef
    Servings4 people
    Ready in60 min
    Source
  9. Ingredients: fish, coconut, milk, lime, ginger, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vahrehvah Fish Moilee
    Servings4 people
    Ready in25 min
    Source
  10. Ingredients: chicken, coconut, yogurt, cream, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2
    MineralsNatrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    CHICKEN KURMA
    Servings4 people
    Ready in25 min
    Source
  11. nutrition [Proteins] search - cardamom green | Recipe Finder - page 35
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